So I have a problem with keeping my website updated. I always think to myself, "Hey, I could blog about that." But, I never do. So here is hoping that I have turned over a new leaf and start doing more blogging about what I am thinking or what I am doing.
For the last year or so I have been having problems with my shins. When I would run I would eventually get really sharp pains in my shins. Some days were worse than other days. This would happen while I would play basketball, run, walk, or anything that required some shock absorption in my feet. I talked to my Chiropractor and he looked and determined that my arches were collapsing and that I was not getting the proper support. He told me to try Superfeet Insoles.
I found a small specialty shoe store that sold Superfeet and when I talked to salesman I found out that part of my problem was the terrible shoes I had been wearing. I don't buy new shoes very often, really almost never, so I had some pretty old shoes. He fit me to my size of Superfeet and explained what I should be looking for in shoes. He then set me up with a pair of Brooks Adrenaline 7 shoes.
Oh! they were Heaven on my feet. I could walk and run and not have my shins kill me.
Fast Forward nine months. Here I am today still with hurt shins because I was too stupid to buy new basketball shoes and/or put the insoles into my old ones. So Whit and I went on a quest last Saturday to find me some new shoes, both running (because the ones I have are worn out) and basketball. We went to 7 stores in hopes of finding what I was looking for. We found my running shoes, Brooks Adrenaline 8, at Fleet Feet in American Fork. Unfortunately, they were having a sale on my old shoes but didn't have my size. We finally ended up at Famous Footware where I found some basketball shoes. They were having a buy one get one 1/2 off sale so I also found a pair of Dr. Martens.
On further inspection and contemplation, I have decided that I don't like the feel of the basketball shoes on my feet. So until such time that I can find a pair that I really like, I have decided to pull the insoles out of my old running shoes and put them into my old basketball shoes. I hope this will give me enough time to find the right pair of basketball shoes without having to deal with the pain.
Subscribe to:
Post Comments (Atom)
2 comments:
WOW, now that is quite an accomplishment! Just kidding. Happy shopping in the future!
Amy
Nice. The only thing that keeps shin splints away from me is to always warm up really well. It takes me about a mile before I'm warm, and I have to run really slow during that mile. Then I can go as fast as I want.
Post a Comment