Ooooohhhhh the Pain!!!!!!!!!!!!!

Well, the title may be a little exaggerated but I have hurt my back again. This time is pretty bad. My chiropractor has said that I sprained the lowest disk in my back. There was no moment when I did something that I felt it go or felt a tweak, it just came on gradual. My back starts to tighten up as a defense mechanism and one day it just hurts too much to do anything.

But oh how I am thankful for my chiropractor. He makes me feel better. It will still take time for my back to heal. I have been instructed not to lift anything, that includes Justin. What it really means is I have to find creative ways to pick things up so I don't "lift" them. I really do try to be careful because I don't want to hurt my back worse. But I am still going to hold and take care of Justin! If you have ever had real back problems you know what I am talking about. Here's to hoping for a speedy recovery.